The Pain We Carry Workbook
If you are a person of color who has experienced repeated trauma from the toxic stress of—discrimination, racialized violence, racial
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Category: Health & Wellness
The Body-Based Obsessions Workbook
If you have anxiety or obsessive-compulsive disorder (OCD), you may also struggle with body-based obsessions—constant fears and worries about your physical
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Modern Psychedelics
Modern Psychedelics is a judgment-free handbook that compiles contemporary research and ancient knowledge to guide adult listeners who are interested in
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How Not to F*ck Up Your Marriage
James J. Sexton has spent over two decades in the trenches of high-stakes divorce – watching good people tear each
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Don’t Overthink Marriage
Reconnect Without the Chaos: Stop the Loops, End the Distance, Feel Close Again Feel like you’re having a relationship with
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ADHD Is Awesome
AN INSTANT NEW YORK TIMES BESTSELLER — MORE THAN 100,000 COPIES SOLD! The engaging, uplifting antidote to traditional ADHD books
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The Mind Games of Puppet Masters: The Illusion of Self-Controlled Revealed
Reclaim control. Escape the illusion. Rewrite your story. Do you constantly second-guess yourself even in your own relationships? Have you
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How to Restore Gut Health Without Probiotics
Discover how to naturally restore digestive health and rebalance your body from the inside out—without relying on probiotic pills or
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Treating Violence
The inspiring story of a Black doctor who was deeply affected by the violence that plagued his Brooklyn childhood and
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How to Reverse Brain Fog Naturally
Are you tired of struggling with forgetfulness, mental fatigue, or that constant “foggy” feeling that makes it hard to focus?
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