Reclaiming the Black Body
An essential exploration of the overlooked impact of disordered eating among Black women—and a prescriptive road map to returning to
Category: Health & Wellness
The History of Psychedelics
Mescaline, LSD, and psilocybin mushrooms. There’s been a lot of discussion in the medical world lately about the potential benefits
The Science of Love
What is love? It’s more scientific than you think. Through 10 illuminating lectures, Dr. Wind Goodfriend surveys the biology of
Reconnect with Nature: Lessons from the Natural World
We live in an increasingly technological, urbanized, and hyper-productive society, one that often leaves little time for connecting with the
Mindful Walking with Headspace: Walks to Release
In this collection, expert Headspace mindfulness and meditation teachers guide you through seven 25-minute themed walks to help you process
Split
How does a child survive years of unimaginable abuse? She splits. And splits again. And again. And again. And she
Renegade Grief
From grief quests to altar-making, to dinner parties to Dungeons & Dragons, Renegade Grief is a profound and vulnerable exploration of care
The Anxiety Reset Formula
A proven, science-backed formula to stop overthinking, calm your mind, and build unshakable emotional resilience. Do you feel trapped in
How to Be Well
A deeply researched, lively, and personal exploration of the multibillion-dollar wellness industry—about why women are feeling so un-well and how
How to Influence Strangers
Unlock the Secrets to Influence Anyone, Anywhere: Transform Your Relationships, Career, and Life! Do you struggle to make meaningful connections