Vegan Diet and Healthy Cookbook Bundle
Vegan Diet and Healthy Cookbook Bundle: Simple Low-Calorie Meal Plans for Easier Health and Weight Management
By: Jordan Riley
Narrated by: Virtual Voice
English | 02-17-25 | B0D1P19TF1 | 9h 51m | M4B@125 kbps | 537.69 MB
Want nutritious food that is healthy, good for your weight, and delicious? Discover your ultimate guide to easy-to-make and tasty recipes.
Are you new to veganism and don’t know where to start? Looking for endless possibilities that prove to be satisfying without busting your daily calorie budget? Hoping what you put in your mouth keeps your brain and body happy?
Lifelong health advocate and evidence-based enthusiast Jordan Riley knows the positive benefits of good home cooking and a plant-based diet. Now she’s here along with three nutrition experts to share simple meals that will give you energy, focus, and optimal well-being.
Vegan Diet and Healthy Cookbook Bundle is everything you need to know about the gains and rewards of a lifestyle centered around vegetables and non-animal products. With clear definitions, comprehensive information, and helpful tips, this delightful resource demystifies this wholesome, meat-free, and dairy-free diet. And when you follow these straightforward recipes and try out the variety of options for yourself, you’ll soon be enjoying an array of savory but guilt-free creations that allow you to stay within a reasonable calorie limit.