The Better Brain Book

From the author of the number-one New York Times best seller Grain Brain and New York Times best seller Brain Maker….

Loss of memory is not a natural part of aging – and this book explains why. 

Celebrated neurologist David Perlmutter reveals how everyday memory-loss – misplacing car keys, forgetting a name, losing concentration in meetings – is actually a warning sign of a distressed brain. Here he and Carol Colman offer a simple plan for repairing those problems, clarifying misconstrued connections between memory loss and aging, and regaining and maintaining mental clarity by offering the tools for:

• Building a better brain through nutrition, lifestyle changes, and brain workouts
• Coping with specific brain disorders such as stroke, vascular dementia, Alzheimer’s, Parkinson’s, multiple sclerosis, and Lou Gehrig’s disease
• Understanding risk factors and individually tailoring a diet and supplementary program

Download The Better Brain Book now.