{"id":34974,"date":"2026-05-30T10:28:45","date_gmt":"2026-05-30T09:28:45","guid":{"rendered":"https:\/\/audiobb.com\/?p=34974"},"modified":"2026-05-30T10:30:25","modified_gmt":"2026-05-30T09:30:25","slug":"yogasana-and-pranayam","status":"publish","type":"post","link":"https:\/\/audiobb.com\/index.php\/2026\/05\/30\/yogasana-and-pranayam\/","title":{"rendered":"Yogasana And Pranayam"},"content":{"rendered":"

The audiobook explains elaborately the basic concept of Yoga, its origin, philosophy and aim, and also the relevance of Yoga in the present world. In fact, Yoga has an answer for every possible ailment\/disease that affects the human race, including some of the deadly ones too, such as Cancer, AIDS, etc.<\/p>\n

Initially, the Yogic saints developed the Yogasanas by referring to animals, birds, trees and other creatures in order to stretch or relax. There are innumerable Yogasanas discussed in the audiobook. Some of the well-known among them are:\u00a0Surya Namaskar<\/i>\u00a0and its different poses,\u00a0Uttana Padasana<\/i>\u00a0(Stretched Leg Pose),\u00a0Pawana Muktasana<\/i>\u00a0(Wind Release Pose),\u00a0Naukasana<\/i>\u00a0(Boat Pose),\u00a0Chakrasana<\/i>\u00a0(Wheel Pose),\u00a0Padmasana<\/i>\u00a0(Lotus Pose),\u00a0Halasana<\/i>\u00a0(Plough Pose), etc. Another salient feature of the audiobook is that there are different sections, such as: Management of Common Diseases through Yoga, Pranayama & Yogic Diet, Yoga for Seniors, Yoga for Women, Yoga for Children & Students, Yoga for Managing Stress, etc.<\/p>\n

However, it is recommended that Yoga should always be practised under the guidance of a trained Yoga Teacher\/Practitioner.<\/p>\n

Yogasana And Pranayam<\/h3>\n

By: Swami Ramesh Chandra Shukla
\nNarrated by: Vasundhra Bose
\nLength: 3 hrs and 8 mins
\nRelease date: 05-28-26
\nLanguage: English
\nFormat and Bitrate: M4B@62 kbps + accompanying PDF
\nSize: 79.06 MB<\/p>\n

Download from CloudFam<\/strong><\/a><\/h2>\n

Download from RapidGator<\/strong><\/a><\/h2>\n","protected":false},"excerpt":{"rendered":"

The audiobook explains elaborately the basic concept of Yoga, its origin, philosophy and aim, and also the relevance of Yoga<\/p>\n","protected":false},"author":1,"featured_media":34975,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[137],"tags":[6140],"class_list":["post-34974","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-wellness","tag-swami-ramesh-chandra-shukla","comments-off"],"yoast_head":"\nYogasana And Pranayam - AudioBB<\/title>\n<meta name=\"description\" content=\"Free Download Yogasana And Pranayam Audiobook and many more in Hiqh Quality All For Free ...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/audiobb.com\/index.php\/2026\/05\/30\/yogasana-and-pranayam\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yogasana And Pranayam - 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