{"id":32175,"date":"2026-04-28T18:00:19","date_gmt":"2026-04-28T17:00:19","guid":{"rendered":"https:\/\/audiobb.com\/?p=32175"},"modified":"2026-04-28T18:00:19","modified_gmt":"2026-04-28T17:00:19","slug":"nourish","status":"publish","type":"post","link":"https:\/\/audiobb.com\/index.php\/2026\/04\/28\/nourish\/","title":{"rendered":"Nourish"},"content":{"rendered":"<p>An evidence-based, practical resource that explores the many benefits of a plant-based diet and provides parents with the tools they need to feed their families for health and with joy.<\/p>\n<p>While nearly all parents agree that a nutritious diet is important for children to thrive, most feel that their children are not eating a healthy diet. This is not surprising, given the demands of busy families and confusing, conflicting research about what diet is really best for health.<\/p>\n<p><i>Nourish<\/i>\u00a0offers the solution parents have been waiting for when it comes to deciding what and how to feed their families. Authors Reshma Shah, MD, a plant-based pediatrician and affiliate clinical instructor at Stanford University School of Medicine, and Brenda Davis, RD, a world-renowned expert and pioneer in plant-based nutrition, will empower parents to become the experts of nourishing their families.<\/p>\n<p>Parents will learn:<\/p>\n<ul>\n<li>How a diet centered around plants can optimize health, prevent chronic disease, care for our planet, and be an act of radical compassion.<\/li>\n<li>Nutrition specifics for all the stages of childhood &#8211; from pregnancy and breastfeeding all the way through adolescence.<\/li>\n<li>Tips, strategies, and mouthwatering recipes to bring all of this information to their dinner tables as they transition to plant-based eating.<\/li>\n<\/ul>\n<h3>Nourish<\/h3>\n<p>The Definitive Plant-Based Nutrition Guide for Families<br \/>\nBy: Reshma Shah MD MPH, Brenda Davis RD<br \/>\nNarrated by: Nan McNamara<br \/>\nLength: 14 hrs and 11 mins<br \/>\nRelease date: 11-17-20<br \/>\nLanguage: English<br \/>\nFormat and Bitrate: M4B@125 kbps + accompanying PDF<br \/>\nSize: 748.22 MB<\/p>\n<h2 style=\"text-align: center;\"><a href=\"https:\/\/cloudfam.io\/4da87e448e88\"><strong>Download from CloudFam<\/strong><\/a><\/h2>\n<h2 style=\"text-align: center;\"><a href=\"https:\/\/rapidgator.net\/file\/212f7845736cd9d362065f8f7f5f4ebd\"><strong>Download from RapidGator<\/strong><\/a><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>An evidence-based, practical resource that explores the many benefits of a plant-based diet and provides parents with the tools they<\/p>\n","protected":false},"author":1,"featured_media":32176,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[137],"tags":[5785,5784],"class_list":["post-32175","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-wellness","tag-brenda-davis","tag-reshma-shah","comments-off"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nourish - AudioBB<\/title>\n<meta name=\"description\" content=\"Free Download Nourish Audiobook and many more in Hiqh Quality All For Free ...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/audiobb.com\/index.php\/2026\/04\/28\/nourish\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nourish - AudioBB\" \/>\n<meta property=\"og:description\" content=\"Free Download Nourish Audiobook and many more in Hiqh Quality All For Free ...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/audiobb.com\/index.php\/2026\/04\/28\/nourish\/\" \/>\n<meta property=\"og:site_name\" content=\"AudioBB\" \/>\n<meta property=\"article:published_time\" content=\"2026-04-28T17:00:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/audiobb.com\/wp-content\/uploads\/2026\/04\/cover-638.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"audiobb_com\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"audiobb_com\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/audiobb.com\\\/index.php\\\/2026\\\/04\\\/28\\\/nourish\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/audiobb.com\\\/index.php\\\/2026\\\/04\\\/28\\\/nourish\\\/\"},\"author\":{\"name\":\"audiobb_com\",\"@id\":\"https:\\\/\\\/audiobb.com\\\/#\\\/schema\\\/person\\\/95106798dc5c1665beaecdecc0102360\"},\"headline\":\"Nourish\",\"datePublished\":\"2026-04-28T17:00:19+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/audiobb.com\\\/index.php\\\/2026\\\/04\\\/28\\\/nourish\\\/\"},\"wordCount\":251,\"image\":{\"@id\":\"https:\\\/\\\/audiobb.com\\\/index.php\\\/2026\\\/04\\\/28\\\/nourish\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/audiobb.com\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/cover-638.jpg\",\"keywords\":[\"Brenda Davis\",\"Reshma Shah\"],\"articleSection\":[\"Health &amp; 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