{"id":25389,"date":"2026-01-29T11:56:25","date_gmt":"2026-01-29T11:56:25","guid":{"rendered":"https:\/\/audiobb.com\/?p=25389"},"modified":"2026-01-29T11:56:25","modified_gmt":"2026-01-29T11:56:25","slug":"parenting-anxiety","status":"publish","type":"post","link":"https:\/\/audiobb.com\/index.php\/2026\/01\/29\/parenting-anxiety\/","title":{"rendered":"Parenting Anxiety"},"content":{"rendered":"<p><b>A timely, practical, and innovative look at the relationship between parent and child anxiety, with actionable strategies to help parents break the cycle\u2014from a clinical psychologist with expertise in treating anxiety disorders in children, adolescents, and in parents.<\/b><\/p>\n<p>How do you raise resilient kids in this age of uncertainty? And how do you parent your kids if you yourself are anxious?<\/p>\n<p>Parenting is hard, even more so if you struggle with anxiety or have children who do. Seeking guidance means confronting an explosion of content shaped by cultural ideals of how \u201cgood\u201d parents should manage anxiety. How do you make sense of this avalanche of advice and support your child\u2019s mental health\u2014or, at the very least, not make things worse?<\/p>\n<p>Much of this content, unfortunately, encourages parents to act in ways that actually\u00a0<i>increase<\/i>\u00a0the risk of child anxiety in the long term. In trying to protect kids from anxiety, loving parents may block the very paths kids must take to build courage and confidence.<\/p>\n<p>Dr. Meredith Elkins, a clinical child psychologist and faculty member at Harvard Medical School, demystifies anxiety and empowers parents to rethink \u201cnegative\u201d emotions like fear, sadness, and guilt. A parent herself, Dr. Elkins argues that modern parenting pressures are major contributors to the current state of parent and child anxiety. She urges parents to clarify their values and embrace a \u201clove and limits\u201d approach to anxiety\u2014balancing compassionate support with healthy boundaries while resisting the urge to shield children from every discomfort.<\/p>\n<p>With warmth and understanding, Dr. Elkins provides concrete, evidence-based guidance to help families experiencing normal levels of anxiety, as well as those coping with anxiety disorders. This indispensable resource offers readers a road map for addressing anxiety in children and parents, and promotes adaptability and resilience across all stages of development.<\/p>\n<h3>Parenting Anxiety<\/h3>\n<p>Breaking the Cycle of Worry and Raising Resilient Kids<br \/>\nBy: Meredith Elkins PhD<br \/>\nNarrated by: Meredith Elkins PhD<br \/>\nLength: 8 hrs and 17 mins<br \/>\nRelease date: 01-20-26<br \/>\nLanguage: English<br \/>\nFormat and Bitrate: M4B@65 kbps<br \/>\nSize: 238.88 MB<\/p>\n<h2 style=\"text-align: center;\"><a href=\"https:\/\/rapidgator.net\/file\/edd309310aa8c56fa0e4d6d66e3e57ae\/Parenting_Anxiety_Breaking_The_Cycle_A.m4b.html\"><strong>Download from RapidGator<\/strong><\/a><\/h2>\n<h2 style=\"text-align: center;\"><a href=\"https:\/\/cloudfam.io\/a0882dd56644\"><strong>Download from CloudFam<\/strong><\/a><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>A timely, practical, and innovative look at the relationship between parent and child anxiety, with actionable strategies to help parents<\/p>\n","protected":false},"author":1,"featured_media":25390,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[137,339],"tags":[4860],"class_list":["post-25389","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-wellness","category-personal-development","tag-meredith-elkins","comments-off"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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